Bring a blanket or towel (preferable over a traditional yoga mat) and a layer to put on as the evening cools. We will end by 7:15.
A $5 suggested donation* is welcome.
Please RSVP by leaving a COMMENT so I know to expect you - thanks!
“Your hand opens and closes and opens and
closes. If it were always a fist or always stretched open, you would be
paralyzed. Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced and coordinated as bird wings.” ~ Rumi
*(All proceeds go towards paying for my continued yoga training and insurance coverage.)
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