It felt great to be "back on the mat" last Tuesday to teach my first group yoga class in almost two years. I had a small but enthusiastic group, and I hope it will build from there. We practice again this coming Tuesday, May 31st, at the district office, from 4:45-6PM. Join us, if you are in the area!

I enjoyed an awesome class today at Soul of Yoga with instructor Jack Greene. He offers such a great combination of calming, spiritual insight and thorough physical practice. I always feel stronger and more knowledgeable when I leave his classes!

For Memorial Day this Monday, Soul of Yoga has cancelled all regular classes and is offering a "sampler." Check it out! From 8:30-12:30, you can take 40 minutes classes of all styles for free! I don't know the exact schedule, so it would be wise to call for details, but it sounds like a great way to start your day. I will try to get there myself!